Centre for Healthy Minds and Wellbeing
Student Counselling and Support
The Centre for Healthy Minds and Wellbeing provides counselling services to enhance personal and emotional well being as well as to provide information on academic pathways and career development to university students. Our counsellors are qualified, well-trained and we abide by counselling ethics and laws. We counsel with care, and respect students’ privacy and confidentiality at our counselling sessions. Our counsellors are registered with Lembaga Kaunselor Malaysia (LKM) and we speak most of the major languages in Malaysia.
Make an Appointment
Students are welcome to walk-in or make an appointment to meet any of our counsellors as follows:
Address
Department of Student Affairs
Ground Floor, KB Block,
Bandar Sungai Long, Cheras
43000 Kajang, Selangor
Phone
03-90860288 Ext 823 / 824
016-2100862 (Hotline)
In Case of Emergency
UTAR
| Call for | Contact Number |
| Department of Safety & Security (24 hours) | 016-210 0861 |
| Department of Student Affairs (8.30am - 5.30pm) | 016-210 0862 |
Off Campus
| Call for | Contact Number |
| IPD Hotline (Police) | 03-8911 4239 |
| Hospital Kajang | 03-8736 3333 |
| Fire Rescue (Bomba) | 03-8736 4444 |
| Malaysian Emergency Number | 999 |
NGO / Assistance
| Call for | Contact Number |
| Talian Nur Hotline | 15999 |
| Befrienders Hotline | 03-79568144 / 03-79568145 |
| All Women's Action Society (AWAM) | 03-7877 4221 |
| Women's Aid Organisation (WAO) | 03-7956 3488 |
| Malaysia Care | 03-9058 2102 |
- Crisis Intervention & Response for Self Harm / Suicidal Behaviour / Mental Disorder Click Here
- Guidelines on Crisis Intervention and Response for Student Click Here
Peer Support
We believe that peer support is as important as good quality counseling support. That’s why we roped in peers who are altruistic and empathetic to provide Peer Support to our students.
Aims to equip students with counselling based communication skills Students learn how to be empathetic and altruistic Peer Helpers.
A ‘Senior Guiding Junior’ programme Freshmen in need are guided by trained mentors for 2 to 4 weeks.
- Career Guidance / Career Exploration Workshop
- EQ Workshop
- Personality and Psychological Assessment
- John Holland Self Directed Search (SDS)
- Learning and Study Strategies Inventory (LASSI)
- Leonard Personality inventory (LPI)
- The Stress Evaluation Profile
- Depression Anxiety Stress Scale (DASS21)
- Expressive Art Workshop
- Relaxation and Stree Management Workshop
Our Counsellors
